Highlight | Yahir Reyes – Spinning Backfist Knockout

Published on December 11, 2020

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Bellator MMA – May, 8 2009: Yahir Reyes scores one of the most electrifying knockouts in mixed martial arts history over Estevan Payan. Perfectly executed, Reyes lands a spinning backfist that lifts Payan of the canvas, spins him 180 degrees, and plops him on the mat.

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They are set up to increase the punching speed of the fighter. To be successful at boxing you first need to prepare your mind. Fighting method back then looked a lot various than fighting currently does.

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Light weight boxers are more of a pleasure to see. Regardless of their challenging face, Boxers are typically sweet, friendly dogs. Negatively, the deeper the crouch, the more square your position.

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St Paul discovered how to take a hit and not let it ruin him, not let the bitterness overtake him, not let anger from the injustices you may have suffered overtake him and control his life. We all need best mma knockouts of all time to learn this, due to the fact that whether you are a hero or whether you are a bad man, or whether you resemble me – a normal man – faster or later on you’re going to get hit. Learn it in the ring or learn it the difficult method.

This boxing knockouts floyd mindset is popular today with Olympic boxing and now in MMA. It is a slim, high profiled position. The guard is high up and tight in safeguarding the jaw.

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The second area to cover in the physical fitness for boxing topic is weight training. No matter how aerobically fit you are, if you can’t strike your challenger with any force, you will not have much success in your matches. That’s where weight lifting comes into play. Rotation is crucial here, as you do not wish to damage your muscles by over-training them. Pay special attention to the abs when in the weight room, as a strong core is vital. If you can’t absorb a body blow, you’ll have the wind knocked out of you, and that can spell disaster in any match.

Fighting method back then looked a lot various than fighting currently does. For many years more science and research has been done, into human movement and physical fitness. The upright postures with hands held low that make early boxing easy to identify have been altered for many years.

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